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movement in stillness day retreat

movement in STILLNESS

A mini day retreat collaboration between wyld clwb, the incredible florist Leigh Chappell and gorgeous yoga teacher Meg. Exploring the beauty of stillness found within movement, and movement found in stillness.

Join us on Sunday 28th July at Little Bryn Gwyn, Gower Peninsula.

10:00 Arrival from

10:15 Welcome drink + connection circle

10:30 Movement with Meg

12:00 Two course seasonal lunch

13:15 Ikebana inspired workshop with Leigh Chappell

15:30 Depart

The day will start with a welcome drink and connection circle.

Meg will then guide you through an embodied yoga practice using breath and movement to release and unwind. She will playfully intertwine the concepts of movement and stillness, inviting a sense of harmony and deeper connection to your being. This class will take place outdoors, weather permitting.

The class will be followed by a two course peak season lunch using Gower produce, savouring the flavours of a Welsh summer. Using produce from market gardens on Gower, think sun-ripened tomatoes, earthy kale, sweet beetroot, fig leaf kombucha, minty new potatoes, elderflower cordial, fragrant strawberries and tart raspberries,

This unique experience is further enriched by an ikebana inspired workshop, where creativity and mindfulness intertwine. Leigh Chappell, will guide you through the art of mindful and intentional ikebana practice. By following Leigh's guidance, you will learn to infuse a sense of graceful movement into your still floral arrangements. You will be using vegetables, fruit and flowers from local market gardens. The workshop will end in a photography session to capture your creations. The arrangement, flower frog and bowl are yours to take home.

We believe in building a sense of community through shared meals and shared experiences. By spending time with us you're not just enjoying an experience; you're participating in a movement to support local businesses and create connections that go beyond the table.

If you want to attend but funds don’t allow it right now please get in touch and we can work something out, no questions asked. The location is on a bus route, but we are also happy to coordinate car sharing if required.

Date: Sunday 28th July 2024, 10:00 to 15:30

Address: Down to Earth, Little Bryn Gwyn, Cilibion, Swansea SA3 1BG

Please read our FAQs before booking.

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